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A sauna treatment is a place to heal. It helps to detoxify, lower blood pressure, improves circulation, heal wounds, helps with weight loss, arthritis, chronic fatigue, fibromyalgia and certain skin conditions by heating the body directly, causing a rise in core temperature.
This results in a deep detoxing sweat at the cellular level where toxins reside.

It is also a quiet time to relax and reflect.

Perfect to follow up a deep tissue massage with to avoid soreness.
10 minutes $10
20 minutes $20
30 minutes $30

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